Skip to content

Posts from the ‘Fitness’ Category

14
Jun

Oxygym

Oxygym is a Health & Fitness club exclusively for women.

Opening hours for Oxygym are:

Monday to Thursday – 4:00PM until 9:00PM
Friday – 4:00PM until 8:00PM
Weekends – 9:00AM until 2:00PM

Day Times Class Instructor
Monday 5.45- 6pm Ab Attack Marie
6.00 – 6.30 Legs, bums and tums Dave
6.30- 7.30 Boxercise Dave
7.30 – 8.15 20/20/20 Marie
Tuesday 5.45 – 6 Ab Attack Cassey
6 – 6.45 Dance aerobics Cassey
7 – 7.45 Kick (Combat) Cassey
7.45 – 8.15 Bootylicious Cassey
Wednesday 5.45 – 6pm Ab Attack Marie
6 – 6.45 Step aerobics Marie
6.45 – 7.30 Pump FX Marie
7.30 – 8 Bums and tums Marie
Thursday 5.45 – 6 pm Ab attack Marie
6 – 6.45 Boxercise Marie
6.45 – 7.30 Top to Toe Glyn
Friday 5.45 – 6 pm Ab attack Adam
Saturday 12 – 1 pm Zumba